Dealing With Lockdown Anxiety

The effect of the Covid-19 lockdown on our mental health and anxiety levels cannot be overstated. In his latest column, Douglas Ballard argues that we are all, in essence, manifestations of energy and finding a way to channel our energy within ourselves is key to seeing a positive future.

 

A few days ago, I was doing some exercise walking down a country lane, when I saw a hawk hovering over a field maybe eighty to a hundred foot high. I marvelled at the thought of how a creature so small and so high could have the eyesight to spot something as tiny as a shrew in the ground below. Even our household pets have staggering perceptual differences to their human owners.

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