International energy healer, Douglas Ballard, delves into the profound impact of healing on the mind. Drawing from his extensive experience in treating anxiety, stress, and other ailments, Douglas sheds light on the transformative power of energy healing. Discover how mastering the mind can lead to a balanced, rejuvenated life.

Our minds are where it all happens. Our brain is the control centre that monitors and controls all our body’s activities. Our mind is where our conscious and unconscious processes take place. In our ‘minds’, the conscious ‘computer-of-memories-and-experiences’ is often overruled by our more primitive, instinctive being that is driven primarily by survival and basic instincts. This is why when, for example, we are late for an important meeting, our mind and bodies can go into a ‘fight or flight’ response with massive adrenalin surges. We feel like we are holding down panic in what simulates a survival situation as we focus all our energies on meeting the deadline. But it is not a survival matter, and yet, we put ourselves through this ‘survival’ process. Repeatedly, again and again, in our complex world, we run these processes in our heads: How can I make ends meet financially? How can I make my relationship(s) better? How can I get recognition at work and why don’t they see my potential?

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