by Dr Marina Nani

There is a price tag to everything and sometimes success comes at a cost. It almost seems unfair that you diligently work hard for long hours both at work and at home, only to find your health deteriorating, your relationships with your partner and/or your children fraying at the edges to say the least. When we are sucked into the maelstrom of Life, it is easy to forget, in the plethora of daily events and commitments, that we are all ‘energetic beings’. It would be too simple though, to see our energy in terms of either ‘tired’ and ‘full of beans’, sleepy or more awake after a cup of coffee.

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