Adjusting to the new normal: Are You Ready for Change?

Adjusting to the new normal: Are You Ready for Change?

Far from things going back to how they were, we can now see that the new normal in the post Covid-19 world is likely to be with us for some time to come. In this month’s column, Douglas Ballard argues that we need to treat

Dealing With Lockdown Anxiety

Dealing With Lockdown Anxiety

The effect of the Covid-19 lockdown on our mental health and anxiety levels cannot be overstated. In his latest column, Douglas Ballard argues that we are all, in essence, manifestations of energy and finding a way to channel our energy within ourselves is key to

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